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8 Tips For A Healthy Spine

21 Aug 2017

It’s never too late or too early to start taking care of your spine! The following is a set of tips that will help you keep your spine healthy. 1. Improve your posture Poor posture is a common problem in our society. Your posture can be improved by doing simple things such...

Teaching about the spine and what actually causes back pain, headaches and other problems.

3 Jul 2017

Most people think about their spine as a bunch of bones in their back. The spine is so much more than this, in face it is an engineering masterpiece giving you a balance of protection and the ability to move. The spine is made up of bones called vertebra and...

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8 Tips For A Healthy Spine

Teaching about the spine and what actually causes back pain, headaches and other problems.

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