The Cost of Not Treating Scoliosis Scoliosis can sometimes be a hidden condition. Often it goes undetected in kids, especially during winter months when their back is covered by sweaters and bulkier clothes. In adults, it can be mistaken for normal back pain, wear and...
Even in a pandemic, the ‘watch and wait’ approach to scoliosis is not advised In these challenging times, it can be easy to forget to keep a complete check on our health. Sure, we are all trying to get enough exercise, keep check on our hearts and blood pressure, and look...
Most people know what condition their teeth are in because they can see them. Most of us have also been taught how to take good care of them. We feel that most people have never actually seen their spine, know what condition it is in and haven't been shown how to properly...
With Christmas at our doorstep, it's never been more important to get a good nights sleep. The Christmas period can be full of late night parties, shopping, travelling and overindulging in food and alcohol. All of these can take their toll on your health and impact on your...
With the growing obesity rate in Australia, it has never been more important to engage in regular exercise. Partaking in regular exercise not only benefits your physical health, but also your mental health. Some prefer to head to the gym for exercise programmes, or there are...
